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Tom Brady drinks 12-15 glasses of water a day???

by Mike Bagley September 1, 2021


"Our recommendation is to drink half your body weight in ounces of water per day for optimum performance. If you want to maximize your ability to perform and recover, you need to make hydration a habit and fully commit to it."

https://www.foxnews.com/sports/tom-bradys-alex-guerrero-tb12-method-performance-recovery

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